It's time to sit and party with Shuanta, "That Short Girl", and her husband, Gerard!  That Short Girl brings 7 fun, easy to follow chair dance fitness routines that will get you moving, dancing and burning calories while having a party sitting in your chair!  These low to mid chair fitness routines are fun, effective and a great alternative to conventional exercise if you have never exercised, unable to stand for a prolonged amount of time or just returning to a fitness routine.  Improve circulation, flexibility, heart health, muscle & bone strength and stability.   Also check out our Sit & Party DVD for Seniors!

 

GRAB YOUR CHAIR, YOUR TOWEL, YOUR WATER, POSITIVE ENERGY AND GET READY TO SIT & PARTY!

Sit & Party Chair Dance Fitness for ALL!

SKU: SitNParty4All
$12.00Price
  • No Refunds/Exchanges

    We do not accept returns or exchanges unless the item you purchased is defective. If you receive a defective item, please contact us at and5678linedance@gmail.com or 478-200-2233 with details of the defect within 60 days of purchase. We will be happy to resolve the issue.

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